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💕👊
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158.3 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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741 kcal
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Fat: 38.24g | Prot: 20.38g | Carb: 78.04g.
Breakfast: Zaffari Mini Pão de Queijo. Lunch: Montana Arroz à Grega, Frango (Empanado e Frito). Snacks/Other: Tostines Água e Sal. more...
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losing 1.2 lb a week
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