Weigh In record (no journal entry) for 06 January 2021
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156.7 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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538 kcal
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Fat: 19.76g | Prot: 33.01g | Carb: 44.68g.
Breakfast: Пп Королевская Ватрушка , Сгущенка. more...
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steady weight
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InessaDaniel's weight history
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