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e vamos no Churras!!
Pura Proteína!!😉😊😜😜
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201.1 lb
Lost so far: 45.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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2258 kcal
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Fat: 96.28g | Prot: 153.71g | Carb: 80.92g.
Breakfast: Rezende Peito de Peru Defumado, Melitta Café sem Açúcar . Lunch: Coca-Cola Coca-Cola Zero, Abóbora Cozida (de Abóbora Fresca), Azeitonas Verdes, Sadia Linguiça Calabresa Defumada, Camil Feijão Preto Temperado Cozido, Ovo Cozido, Friboi Carne Moída Patinho. Dinner: Churrasco, Brahma Duplo Malte. Snacks/Other: Vigor Iogurte Grego Zero Morango, Pêssego. more...
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steady weight
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