Weigh In record (no journal entry) for 22 December 2020
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147.5 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1032 kcal
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Fat: 58.67g | Prot: 37.79g | Carb: 91.91g.
Breakfast: Кофе. Lunch: Алые Паруса Фунчеза Корейская. Dinner: Bonduelle Кукуруза, Помидоры, Огурец (с Кожурой), Сосиски Молочные. Snacks/Other: Grow Food Морковный Торт с Творожным Кремом. more...
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losing 0.8 lb a week
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_Орешик's weight history
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