Weigh In record (no journal entry) for 17 December 2020
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145.9 lb
Lost so far: 5.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1138 kcal
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Fat: 49.11g | Prot: 94.81g | Carb: 83.15g.
Breakfast: Простоквашино Молоко 1,5%, Савушкин Продукт Творожок Черника 3,5%, Помидоры, Яйцо (Целое), Яйцо (Целое). Lunch: Растительное Масло, Помидоры, Капуста, Хариус. Dinner: Простоквашино Молоко 1,5%, Сыр Пармезан (Твердый), Мандарины. more...
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steady weight
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1987EkaterinaOlegovna's weight history
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