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FourWheeldrive
Journal
29 Sep 13
FourWheeldrive's Journal, 29 September 2013
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Weigh In record (no journal entry) for 29 September 2013
231.0 lb
Lost so far:
21.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2013:
1697 kcal
Fat: 56.39g | Prot: 59.39g | Carb: 247.99g.
Lunch:
Fried Rice, Mountain Dew Mountain Dew (20 oz), Egg Roll with Beef and/or Pork, Crab Rangoon, MeeTu Chinese Noodles.
Dinner:
Little Caesars Pepperoni Pizza, Little Caesars Cheese Pizza.
more...
3272 kcal
Activities & Exercise:
Sex - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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