Weigh In record (no journal entry) for 13 December 2020
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155.4 lb
Lost so far: 23.4 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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285 kcal
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Fat: 23.25g | Prot: 8.06g | Carb: 11.59g.
Breakfast: Коломенское Батон Нарезной, Салат Мимоза. more...
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steady weight
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