Weigh In record (no journal entry) for 10 December 2020
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144.6 lb
Lost so far: 6.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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826 kcal
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Fat: 21.62g | Prot: 78.93g | Carb: 75.87g.
Breakfast: С.Пудовъ Мука Рисовая, Умалат Сыр Сулугуни (Кавказские Сыры), Яйцо, Творог (Полностью Обезжиренный). Dinner: Белый Хлеб, Зубатка, Свекла Вареная. more...
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losing 9.3 lb a week
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1987EkaterinaOlegovna's weight history
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