Weigh In record (no journal entry) for 02 December 2020
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192.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2020:
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283 kcal
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Fat: 7.31g | Prot: 8.09g | Carb: 48.07g.
Breakfast: Nutella Nutella, Chiabrot. more...
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losing 6.2 lb a week
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