Weigh In record (no journal entry) for 27 November 2020
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146.6 lb
Lost so far: 5.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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695 kcal
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Fat: 17.21g | Prot: 34.38g | Carb: 113.89g.
Breakfast: Orangen, Gekochtes Ei. Lunch: Lidl Kaki. Dinner: Mehlig & Heller Haxenfleisch, Gurke (Geschält), Krautsalat. more...
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losing 9.3 lb a week
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...oxana...'s weight history
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