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back on track!
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280.9 lb
Lost so far: 8.1 lb.
Still to go: 120.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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792 kcal
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Fat: 28.40g | Prot: 63.70g | Carb: 74.58g.
Breakfast: Driscoll's Raspberries, Kroger Fat Free Cottage Cheese. Lunch: Kraft Mayo with Olive Oil, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Clementines, Kraft Mayo with Olive Oil, Kirkland Signature Canned Chicken. Snacks/Other: Purely Inspired Collagen Peptides, Coffee, Land O'Lakes Fat Free Half & Half. more...
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losing 20.3 lb a week
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