Weigh In record (no journal entry) for 25 November 2020
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147.5 lb
Lost so far: 60.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1120 kcal
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Fat: 89.33g | Prot: 49.76g | Carb: 31.45g.
Breakfast: Грецкие Орехи, Миндаль Миндаль, Яйцо Куриное, Брокколи, President Сливочное Масло 82%, Маркет Перекресток Сыр Гауда Ломтики. Dinner: Глобус Баклажаны Жареные с Чесноком. more...
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losing 1.5 lb a week
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Лика Джачвлиани's weight history
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