Weigh In record (no journal entry) for 24 November 2020
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202.6 lb
Lost so far: 31.1 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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525 kcal
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Fat: 16.87g | Prot: 11.34g | Carb: 82.62g.
Breakfast: Мандарины, Dove Молочный Шоколад, Моя Семья Сок Мультифрукт, Пицца Домашняя. more...
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losing 13.9 lb a week
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