Weigh In record (no journal entry) for 23 November 2020
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148.6 lb
Lost so far: 58.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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1643 kcal
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Fat: 143.97g | Prot: 73.45g | Carb: 12.08g.
Breakfast: President Сливочное Масло 82%, Грецкие Орехи, Миндаль Миндаль, Яйцо Куриное. Dinner: Лосось на Гриле, Петмол Сливки 33%. more...
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gaining 21.6 lb a week
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Лика Джачвлиани's weight history
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