Weigh In record (no journal entry) for 16 November 2020
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187.4 lb
Lost so far: 28.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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881 kcal
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Fat: 48.71g | Prot: 45.58g | Carb: 66.85g.
Breakfast: Кофе с Сахаром, Хлеб Черный, Яичница, Майонез, Мираторг Баварские Сосиски. Dinner: Чай с Лимоном, Рогачев Сгущенка, Сырники. more...
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losing 1.5 lb a week
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.БУЛОНЬКА.'s weight history
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