Weigh In record (no journal entry) for 12 November 2020
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188.3 lb
Lost so far: 27.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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913 kcal
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Fat: 46.85g | Prot: 51.14g | Carb: 76.80g.
Breakfast: Чай, Город Сад Запеканка с Яблоком. Dinner: Хлеб Черный, Красные Помидоры, Паштет, Сосиски Молочные, Гречка Отварная. more...
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losing 12.3 lb a week
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.БУЛОНЬКА.'s weight history
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