Weigh In record (no journal entry) for 08 November 2020
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101.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1895 kcal
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Fat: 107.13g | Prot: 90.57g | Carb: 138.77g.
Breakfast: Smoked Salmon, Eggs Benedict. Lunch: Starbucks Banana Loaf, Starbucks Very Berry Hibiscus Refresher (Grande). Dinner: Chicken Thigh, 14" Pepperoni Pizza . more...
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gaining 4.2 lb a week
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