Weigh In record (no journal entry) for 05 November 2020
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117.1 lb
Lost so far: 5.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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1008 kcal
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Fat: 44.32g | Prot: 28.98g | Carb: 120.98g.
Breakfast: Соусом Песто, Макароны с Маслом. Lunch: Ёбатон Батончик со Вкусом Кокоса, Борщ, Макдоналдс Соус 1000 Островов, Макдоналдс Картошка по-Деревенски. more...
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losing 0.8 lb a week
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