Weigh In record (no journal entry) for 05 September 2013
|
150.6 lb
Lost so far: 56.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2013:
|
457 kcal
|
Fat: 10.65g | Prot: 18.78g | Carb: 74.35g.
Breakfast: Polenghi Polenguinho Light, Molico Leite Desnatado em Pó, Salame, Pão Francês. Snacks/Other: Banana, Svili Bombom de Chocolate. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solfa17's weight history
|