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selbst schuld du blöde Kuh, zu viel Stress und zu viel Frustfressen
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181.7 lb
Lost so far: 15.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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1390 kcal
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Fat: 60.68g | Prot: 46.63g | Carb: 172.76g.
Breakfast: Sondey Vollkorn Butterkeks, Kaffee mit Milch und Zucker, Mandarine, Vollkornbrot, Käse, Weintrauben, Porridge. Lunch: Grünkohleintopf. Snacks/Other: Söbbeke Bio Joghurt Mild 3,8%, Raffaello Raffaello, Frischkäse, Gut & Günstig Quark 40%, Edeka Obst-Tortenboden. more...
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2584 kcal
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Activities & Exercise:
Sleeping - 7 hours and 11 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Desk Work - 5 hours, Housework - 1 hour, Driving - 1 hour, Resting - 8 hours and 46 minutes, Cooking - 32 minutes. more...
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gaining 3.1 lb a week
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 Comments
27 Oct 20 by member: wadenmuskel
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Ich hasse es wenn ich wieder in die Frustfresserei falle, ich will das nicht mehr
27 Oct 20 by member: anishe
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