Weigh In record (no journal entry) for 16 October 2020
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125.7 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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429 kcal
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Fat: 15.38g | Prot: 29.99g | Carb: 41.50g.
Breakfast: Itambé Leite Pro Desnatado , Café com Açúcar, Cuscuz (Cozido), Ovo Mexido. more...
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losing 3.9 lb a week
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paulacristinadelima's weight history
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