Weigh In record (no journal entry) for 16 October 2020
|
148.8 lb
Lost so far: 2.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2020:
|
1300 kcal
|
Fat: 50.83g | Prot: 85.79g | Carb: 133.27g.
Breakfast: Авокадо Авокадо, Савушкин Продукт Молоко 1,5%, Шампиньоны, Яйцо. Lunch: Помидоры, Репа, Гречка Отварная, Печень Говяжья Жареная, Усладов Торт Шоколадный. Dinner: Белое Облако Йогурт 1%, Свежее Завтра Творог 1,8%, Дыня. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1987EkaterinaOlegovna's weight history
|