Weigh In record (no journal entry) for 13 October 2020
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121.3 lb
Lost so far: 20.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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673 kcal
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Fat: 38.42g | Prot: 25.95g | Carb: 59.92g.
Breakfast: 咖啡, 全聯 巧克力捲. Lunch: 龍鬚菜, 披薩, 水煮蛋, 酪梨. more...
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steady weight
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cat16885's weight history
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