|
Here we go again
Weight gain 😧
|
127.0 lb
Lost so far: 9.1 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2020:
|
829 kcal
|
Fat: 18.03g | Prot: 37.82g | Carb: 127.67g.
Breakfast: Tea with Milk. Lunch: Bisto Gravy Granules, Tesco Breaded Chicken Fillets, Tesco Frozen Mixed Vegetables. Dinner: Yeo Valley Rhubarb & Custard, Apples , Tesco Easy Peeler Satsuma, Bananas . Snacks/Other: Tesco Orange & Mango Squash, Coffee with Milk and Sugar. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachel1471's weight history
|