Weigh In record (no journal entry) for 03 October 2020
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133.8 lb
Lost so far: 0.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1164 kcal
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Fat: 47.71g | Prot: 89.16g | Carb: 100.29g.
Breakfast: Uvas, Ovo, Becel Margarina Original. Lunch: Quero Seleta de Legumes, Banana, Azeite de Oliva Extra-Virgem, Carne de Porco do Lombo (Filé). Dinner: Cenouras Cozidas, Sashimi de Atum. Snacks/Other: Melancia, Belive Cookies Limão Siciliano, Uva Itália, Vitao Chocolate Zero Lactose. more...
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gaining 1.5 lb a week
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Barbara Milani's weight history
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