Weigh In record (no journal entry) for 02 October 2020
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126.5 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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2134 kcal
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Fat: 138.42g | Prot: 122.60g | Carb: 67.86g.
Lunch: Hacendado Fuet Espetec Extra , Huevo, Hacendado Chorizo Dulce Extra, Choví Ajonesa, Aceite de Oliva, Mercadona Espinacas Lavadas, Ybarra Vinagre de Manzana, Hacendado 4 Quesos. Dinner: Hacendado Cacahuete Tostado sin Sal, Vino Syrah, Aceite de Oliva, Hacendado Gambón. Snacks/Other: Hacendado Galletas Rellenas de Chocolate, Hacendado Cortezas de Cerdo. more...
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gaining 3.1 lb a week
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