Annyh22's Journal, 01 October 2020

231.3 lb Lost so far: 66.4 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

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862 kcal

Fat: 44.58g | Prot: 56.42g | Carb: 61.69g.   Breakfast: Abacaxi. Lunch: Quiabada. Dinner: Linguiça de Frango, Ovo Mexido, Feijão Vermelho (com Sal, Cozido, Fervido). Snacks/Other: Tirolez Queijo Prato, Ovo Mexido, Café, Linea Adoçante. more...

3467 kcal

Activities & Exercise: Sleeping - 16 hours, Google Fit - 8 hours. more...