Sara7200's Journal, 29 September 2020

116.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed N/A.

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1920 kcal

Fat: 40.40g | Prot: 87.54g | Carb: 333.31g.   Breakfast: Milk, Oranges, Kellogg's Special K Protein Cereal. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, 2% Reduced Fat Chocolate Milk, Scarlotta Seedless Red Seedless Grapes. Dinner: 2% Reduced Fat Chocolate Milk, Potatoes (Flesh Without Skin, Without Salt, Boiled), TOPS Markets Corn on the Cob. Snacks/Other: Stouffer's Animal Crackers, Air Popped Popcorn, Kraft Wheat Thins Reduced Fat, Fiber One Protein One Chocolate Chip Bar, Think High Protein Bar Creamy Peanut Butter. more...

2067 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...