Weigh In record (no journal entry) for 26 September 2020
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200.8 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1918 kcal
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Fat: 96.90g | Prot: 78.64g | Carb: 187.85g.
Breakfast: Boiled Egg, Coffee with Cream and Sugar, Eating Right Oats & Chocolate High Fiber Chewy Bar. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Spicy Southwest Salad. Dinner: Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular), EZ Gourmet White Chocolate Macadamia Nut Cookie. Snacks/Other: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). more...
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losing 0.2 lb a week
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cidi_linda's weight history
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