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🤷♂️🤷♂️😂👍👍
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184.1 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1644 kcal
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Fat: 23.06g | Prot: 158.70g | Carb: 189.65g.
Breakfast: Gutfried Hähnchenbrust Kirschpaprika, Alnatura Dinkel Knācke Saaten, Kaffee mit Milch. Lunch: Zwiebeln, Friki Hāhnchen Innenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Edeka Zucchini, Jeden Tag Speisequark, Nu3 Vegan Protein 3K, Edeka Zucchini. Snacks/Other: Seeberger Popcorn-Mais. more...
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steady weight
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🍯 Viktor🍯's weight history
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