Weigh In record (no journal entry) for 25 September 2020
|
162.3 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2020:
|
523 kcal
|
Activities & Exercise:
Circuit Training - 45 minutes, Cross Training - 14 minutes, Stretching (yoga) - 15 minutes, Apple Health - 22 hours and 46 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
romyks's weight history
|