Weigh In record (no journal entry) for 03 February 2009
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159.5 lb
Lost so far: 0.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2009:
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903 kcal
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Fat: 49.96g | Prot: 70.94g | Carb: 57.13g.
Breakfast: cashews , milk 1%, mushrooms, green peppers, ricotta , Spinach (Drained Solids, Canned), Egg (Whole). Lunch: green peppers, string cheese mozz. Dinner: ranch dressing, mushrooms, tomatos, lettuce. more...
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1762 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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denny_boyd's weight history
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