Weigh In record (no journal entry) for 24 September 2020
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165.6 lb
Lost so far: 0.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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296 kcal
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Fat: 6.33g | Prot: 8.25g | Carb: 52.02g.
Breakfast: Muffin, Dannon Light & Fit Yogurt - Vanilla. more...
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gaining 8.4 lb a week
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