Weigh In record (no journal entry) for 22 September 2020
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224.2 lb
Lost so far: 88.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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701 kcal
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Fat: 48.02g | Prot: 48.97g | Carb: 19.38g.
Lunch: Alho, Hortifruti Repolho Branco Cru, Ragazzo Alface Americana, Maminha, Azeite de Oliva, Lasagna de berinjela Low Carb. more...
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losing 7.7 lb a week
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leovalesi's weight history
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