Weigh In record (no journal entry) for 21 September 2020
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148.2 lb
Lost so far: 26.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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903 kcal
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Fat: 29.46g | Prot: 46.00g | Carb: 117.47g.
Lunch: Brócolis Cozido, Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Uvas, Café Brasileiro Café com Açúcar, Da Terrinha Tapioca, Ovo Mexido. Snacks/Other: Turma da Mônica Maçã. more...
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losing 3.1 lb a week
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