Weigh In record (no journal entry) for 21 September 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1476 kcal
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Fat: 79.41g | Prot: 102.09g | Carb: 81.62g.
Breakfast: Abóbora Cozida (de Abóbora Fresca), Becel Margarina Original, Ovo. Lunch: Banana Prata, Only4 Chocolate 70%, Azeite de Oliva Extra-Virgem, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Natucoco Leite de Coco em Pó , Keep Light Bolo de Banana, Morangos, Vitafor Life Vegan, Ovo, Sadia Presunto Cozido Magro. Snacks/Other: Zespri Kiwi Sungold, Pura Vida Leite de Coco em Pó, Power One Café Proteico. more...
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gaining 5.4 lb a week
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Barbara Milani's weight history
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