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:(
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203.9 lb
Lost so far: 9.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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1438 kcal
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Fat: 48.25g | Prot: 35.05g | Carb: 202.95g.
Lunch: Heinz Tomato Ketchup, Arugula (Rocket), Tomatoes, Potato, Ricotta Cheese, Ice Pop Filled with Ice Cream, Carrots, Tesco Tesco 8 Corn Tortilla Wrap 320G, Tesco Reduced Fat Houmous Selection. Dinner: Ryvita Light Rye Whole Grain Crispbread, Hearty Food Co. Mini Pizzas Cheese & Tomato. Snacks/Other: Bear Yoyo, Whole Foods Market Organic Dark Chocolate 72% Cacao, Morrisons Morrisons Onion & Chive Twists, Fun Pops Fruit Flavored Popcicles. more...
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gaining 3.1 lb a week
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sritaanonima's weight history
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