Weigh In record (no journal entry) for 14 September 2020
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120.4 lb
Lost so far: 21.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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466 kcal
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Fat: 11.55g | Prot: 34.85g | Carb: 58.31g.
Breakfast: 白吐司, 咖啡, 原味法國多士. Lunch: 番茄, 咖啡, 小黃瓜, 蘋果（去皮）, 7-11 舒迷雞胸肉. more...
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steady weight
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cat16885's weight history
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