Weigh In record (no journal entry) for 11 September 2020
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102.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1154 kcal
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Fat: 29.31g | Prot: 60.01g | Carb: 160.06g.
Breakfast: D'Italiano White Bread, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter. Lunch: Boost High Protein Chocolate, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher. Dinner: Pork Roast (Lean and Fat Eaten), Cheemo Potato & Cheddar Perogies. more...
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gaining 2.8 lb a week
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