Weigh In record (no journal entry) for 05 September 2020
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209.9 lb
Lost so far: 85.5 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1042 kcal
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Fat: 65.80g | Prot: 84.28g | Carb: 26.06g.
Lunch: Frango a Milanesa, Aurora Linguiça Toscana. Dinner: Rica Hambúrguer Bovino, Ervilhas (Congelado), Ovo Frito. more...
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losing 23.1 lb a week
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Izakura's weight history
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