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每推进一点点，都是胜利
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107.4 lb
Lost so far: 3.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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670 kcal
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Fat: 32.10g | Prot: 42.43g | Carb: 59.33g.
Breakfast: 酸奶, 煮鸡蛋. Lunch: 巧克力曲奇饼干, 炒韭菜, 红烧鸡. Dinner: 沃隆 每日坚果, 毛豆, 胡萝卜, 炒藕片, 猪里脊肉（里脊肉，只有瘦肉）, 冬瓜. more...
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losing 3.1 lb a week
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