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放肆了一顿，节食一顿吧还是
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108.5 lb
Lost so far: 2.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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510 kcal
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Fat: 9.31g | Prot: 27.97g | Carb: 79.04g.
Breakfast: 酸奶, 煮鸡蛋. Lunch: 康师傅 酸梅汤, 西瓜, 巧克力曲奇饼干. Dinner: 香干, 汤面, 鲨鱼菲特 鸡胸肉丸（原味）. more...
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gaining 6.2 lb a week
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