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就是破不了49，像鬼打墙一样
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108.9 lb
Lost so far: 2.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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716 kcal
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Fat: 31.35g | Prot: 39.34g | Carb: 69.72g.
Breakfast: 百草味 板栗仁, 酸奶, 煮鸡蛋. Lunch: 百叶包, 红豆粥, 红烧鸡, 清炒刀豆, 红烧鱼. more...
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gaining 4.6 lb a week
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