Weigh In record (no journal entry) for 15 August 2020
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124.6 lb
Lost so far: 20.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1587 kcal
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Fat: 69.83g | Prot: 62.64g | Carb: 104.09g.
Breakfast: Омлет с Овощами. Lunch: Арбуз. Dinner: Сыр Камамбер, Сыр с Плесенью, Груша, Нектарины, Narnari Вино Киндзмараули. Snacks/Other: Груша, Холодный Кофе со Сливками и Сахаром, Сыр Камамбер. more...
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losing 2.3 lb a week
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Anastasia Erkina's weight history
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