Weigh In record (no journal entry) for 09 August 2020
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121.5 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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834 kcal
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Fat: 29.28g | Prot: 46.73g | Carb: 90.88g.
Breakfast: FITKIT Protein Cake Тропический Кокос - Tropical Coconut, Растишка Творог с Клубникой, Fitelle Крем-Десерт Сгущённое Молоко без Сахара, Романов Луг Творог 1%, ВкусВилл "Тортилья" Пшеничная. Dinner: Киндер Макси. Snacks/Other: Агуша Йогурт Питьевой Яблоко-Груша. more...
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losing 10.8 lb a week
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