Weigh In record (no journal entry) for 08 August 2020
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117.3 lb
Lost so far: 24.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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905 kcal
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Fat: 55.81g | Prot: 34.54g | Carb: 71.06g.
Breakfast: Costco 墨西哥薄餅, 雞腿, 酪梨, 咖啡, 櫛瓜, 蘋果（去皮）, 荷包蛋. Dinner: 21風味館 洋蔥圈, 花枝丸. more...
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steady weight
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cat16885's weight history
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