Dillalade's Journal, 03 August 2020

week 01 ✔️
2.5lb ⬇️ in 1 weeks
⛔ 🏋🏾‍♂
🏡 cooked 🍽️ only
Zero Carbs & Refined Sugar
357.5 lb Lost so far: 2.5 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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