|
A lot going on right now. Kinda stressed, need to zen out .... 😄
|
100.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2020:
|
1704 kcal
|
Fat: 65.55g | Prot: 77.84g | Carb: 195.95g.
Breakfast: Mandarin Orange in Juice Pack (Canned or Frozen), Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Double Smoked Bacon Breakfast Sandwich . Dinner: Chicken Thigh, Chili Con Carne with Beans, Green Giant Mixed Vegetables. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|