appleva_gu's Journal, 01 August 2020

继续维持,离目标越来越近的心情真是好
109.3 lb Lost so far: 1.8 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2020:
887 kcal Fat: 25.88g | Prot: 48.45g | Carb: 106.08g.   Breakfast: 煮鸡蛋. Lunch: 羊肉串, 芝士汉堡, 炒面, 红烧鸡. Dinner: 猕猴桃/奇异果, 橙子, 西瓜, 啤酒, 水餃, 小龙虾, 烤地瓜, 墨鱼丸. more...
steady weight

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