Weigh In record (no journal entry) for 20 July 2020
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260.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2020:
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1557 kcal
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Fat: 56.30g | Prot: 56.00g | Carb: 122.19g.
Lunch: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Athenos Natural Crumbled Feta Cheese, Panera Bread French Baguette, Panera Bread Asian Sesame Chicken Salad. Dinner: Sandwich Spread, Dole Iceberg Lettuce, Earth Grown Organic Plant Based Meatless Burger, Season's Choice Crispy Circles. Snacks/Other: Zinfandel Wine , Zinfandel Wine , Chester's Flamin Hot Fries. more...
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2978 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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